Each gathering is intentionally designed to support both you and your baby in a calm, welcoming environment.
Every week includes:
A gentle check-in and space to share Guided conversation around a key postpartum topic Expert support from a trusted provider Time to connect with other moms
(this is where the magic happens)
No Pressure – No Perfection – Just Real Support
The 7-Week Experience
Week 1: Unfolding your birth – Your Story Matters – Lisa Marie Oxenham, midwife
Unfold your birth story in a space that holds it all.
Week 2: The Invisible Load – Mayra Iniguez – Licensed family and marriage therapist
Mental health, identity shifts, and the parts no one talks about.
Week 3: Understanding Your Baby – Yvonne Howard, Pediatric Occuplational Therapist
Learn your baby’s cues, needs, and rhythms – without second-guessing
Week 4: You Deserve Support Too – Evelyn Diaz, Postpartum Doula
What postpartum care should actually look like.
Week 5: Feeding Without Pressure – Tiffany Washington, Lactation Consultant
Release guilty and find what works for you and your baby.
Week 6: Rebuilding From Within – Bre Stuhlmuller, Pelvic Floor Therapist
Support your body safely without rushing recovery.
Week 7: Regulation & Connection – Dr. Anastasia Lander, Chiropractor
Nervous system support, tummy time, and bringing it all together.
co-MOM-ity 